| 10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves |  | Studio: Anchor Bay
List Price: $24.97
Buy New: $19.99
as of 3/22/2010 03:49 CDT details
You Save: $4.98 (20%)
New (6) Used (5) from $10.00
Seller: Amazon.com
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 55 Minutes
Shipping Weight (lbs): 1.9
Dimensions (in): 7.8 x 5.7 x 3.1
MPN: DV16418
UPC: 013131641899
EAN: 0013131641899
Theatrical Release Date: 2009
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| Features:
| - | 50 Minute Workout | | - | Includes Gloves (1 pound each) |
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| Editorial Reviews:
Product Description
No Time To Exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!
Knockout Body Blast - This kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over
Fat Attack - Punch, Kick and strike away flab. Fat cells don't stand a chance against this total body, cardio kickboxing routine.
Fierce & Fabulous Abs - This segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.
Ultimate Upper Body - Punches are the ultimate upper body workout! Sculpt a sizzling back plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.
Kickbox Cross Train - Use cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.
About the Instructor: A certified wellness coach and fitness lifestyle expert, Jessica Smith has over 10 years experience in the fitness industry. She holds certifications from the American College of Sports Medicine, Aerobics and Fitness Association of America and Powerhouse Pilates.
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| Customer Reviews:
 So much fun! March 15, 2010
Eliza (Southern California)
This is my first 10 Minute Solution DVD and I had a blast! Not only was it a great workout but with it being broken up into 10 minute segments, I found myself finishing up one and thinking "yeah I could do another." I only stopped at 4 because I was had other things to do haha! It was a GREAT workout and just a ton of fun! She is a great instructor and it while some of the moves are a little tricky, she's really good with her cues and keeping you moving the entire time. Also, I really like the gloves. They do fit me a little awkwardly and by the time I'm done I'm a little sore where the gloves rubbed up against my skin but its a minor discomfort and simply because of how they fit me.
I would absolutely recommend this DVD! I've tried a lot and this one is definitely a fun one to add to my collection!
 Excellent and Fun! March 9, 2010
L. McHugh (Marietta,GA)
I love this workout! Jessica, along with Amy Dixon are my 2 favorite instructors. They are both motivating, cue well and it is obvious that they know what they are talking about. This workout is not easy, and I am sure it really burns calories. I recommend Amy Dixon's Kickin' Strength also. It is another fun workout!
 Kickboxing w/ Gloves March 8, 2010
Kathleen Wlodarski (Ohio)
0 out of 1 found this review helpful
The DVD and weighted gloves are certainly a bargain. The gloves are still in good condition and fit well on my hands. They are also a nice easy weight to do during the moderately intense workout. The workouts themselves are also good and intense for 10 minutes. I just wish that there were perhaps a 30 minute workout mixed in that was a little less intense but a longer cardio workout to build stamina. You do need to really pay attention the first time you workout since she keeps the pace fast for the 10 minutes. Overall, it's good.
Review of 10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves March 3, 2010
Robyn Payne
I read a review of 10-Minute Solution: Knockout Body Workout Kit w/Weighted Gloves, in Real Simple magazine, and decided to try it as a compliment to my regular gym workouts. In the past, I tried a number of home exercise videos and DVDs, with no success (Winsor Pilates; The Firm Fat-Burning Cardio Toning w/resistance tubing; Tone, Trim, Tighten: A Flexball Workout; 15-Minute Abs, etc.). I just didn't like them, and as a result, stopped using them in about a month. But this DVD I like a lot! The moves are not complicated, don't require a lot of space, and are done at a pace that I find challenging, but comfortable. The DVD contains five (5) 10 minute workouts that can be done individually, or combined to create a custom workout, which is also a plus. I would recommend this DVD to anyone who is looking for a new execise challenge - its a great introduction to kickboxing.
AWESOME! February 24, 2010
C. V. Clark (Washington, DC)
I am a beginner and for beginners its best to start out with section 4 but this video is no joke! It kicks butt, and if you want to lose pounds stick to it because it will no doubt get the job done.
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