| Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras |  | Brand: Beachbody
Buy New: $67.97
as of 3/21/2010 12:54 CDT details
New (4) Used (6) from $39.97
Seller: Best Tv Sellers
Format: DVD Region
Media: Misc.
Region: 1
Shipping Weight (lbs): 18
Dimensions (in): 8.9 x 6.7 x 2.8
UPC: 678026455199
EAN: 0678026455199
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| Features:
| - | Series of efficient workouts designed to tone body in 10 minutes per day | | - | Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine | | - | Includes easy-to-follow eating plan that helps you lose weight and tone body | | - | Comes with pro-grade resistance bands with Comfort Flex handles | | - | Customized workout calendar, bonus abs routine, and on-the-go workout cards |
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| Editorial Reviews:
Amazon.com Product Description
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: - Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
- Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
- Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
- Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
- Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
- Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
- Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
- Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
- 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
- Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
- On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
- 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.
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| Customer Reviews:
 Great! February 10, 2010
mungo181 (New York)
The 10 minute training program is great, but to get the best results you're going to really have to do 30 minutes--three workouts a day. Still not so bad.
Overall I think it's a great program for experienced exercisers who are looking to change things up, and for those new to working out.
Tony really packs a lot into the 10 minute segments, and he's really funny and entertaining. It's like having your own personal trainer.
However, the abs workout is not fabulous. It relies on you doing a lot of core work, which, unless your core is already strong, you'll be using your arms and your hip flexors mostly, which is not ideal.
The yoga flex portion is also a little weak. If you've already been doing yoga, you may find it much too easy.
I'm pretty fit, but I was a little sore for the first few days. The program is expensive, but I can see using this for a long time.
 Decide-Commit-Succeed!!! January 14, 2010
Brian R. Fey Sr. (Tampa Bay, Fl)
My review here is for the Ten-Minute-Trainer (TMT) system; however there are several other variables at work here.
First, you MUST change your lifestyle eating habits. This includes most importantly getting a checkup from you Doctor and then avoiding all things that have FAT, CARBS, and SUGAR. Find a weight loss center (B12 injections) and get your weight under control. This is the FIRST key to your success.
Second, when setting goals start small and realistically. Most start off by saying I want to lose X amount of pounds and then become frustrated and defeated when they haven't shed the weight in a small amount of time. Hang in there, the weight will come off, but you must have patience and realize that at first you may lose a few (5-10) pounds during the fist week and find that you may only lose 1-3 pounds a week after that which may then thin out to only 1 pound a week. It will come off but you can give it help by exercising.
Third, the help you need (both men and women) is a simple and highly effective exercise system that you can do each and everyday and that is Tony Horton's TEN-MINUTE-TRAINER system!!! Believe the infomercials, read the [...] reviews, do your research and you will conclude that this system works. This is NOT the P90X system, this is an incredibly manageable system that will allow you to amp up your weight loss results and get you into incredible shape.
For me, I purchased BOTH the standard TMT and the TMT Deluxe and combined the programs together to integrate all of the dynamics that are found within the two systems. From what I can see, I've created a kind of TMT-X program that I suspect will allow me to prepare to do the Power 90 system when I'm ready. I've lost 50 pounds and am getting closer to my overall goal of losing 55. That being said, I plan to continue doing my TMT-X program until the first week of April 2010 when I plan on tackling the Power 90 system and after that P90X in August 2010.
Decide-Commit-Succeed.......TODAY!!!
Awesome November 9, 2009
Prabhula G. John (USA)
1 out of 1 found this review helpful
yes, this is a great product. Our entire family is using it. THe only drawback is that the men in the family are trimming down faster than the women! It's a great, easy product to follow and worth the $$.
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