| 10 Minute Solution: Blast Off Belly Fat |  | Director: Andrea Ambandos
Actor: Suzanne Bowen
Studio: ANCHOR BAY
List Price: $14.98
Buy New: $6.43
as of 3/21/2010 00:33 CDT details
You Save: $8.55 (57%)
New (37) Used (16) from $6.43
Seller: deeveedees
Format: Closed-captioned, Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 54 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: D14644D
UPC: 013131464498
EAN: 0013131464498
Theatrical Release Date: 2007
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Product Description
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
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| Customer Reviews:
 Definitely feel the burn.... March 9, 2010
J. Tolinos
I consider myself decently in shape and if you want to work your abs, this is the video for it. Moves at a decent speed. For a first time user, I couldn't do some of the work-outs because my abs are no where near the level of hers. She's not annoying when instructing. I also like you can customize your work out and pick which 10 minute work out you want to do. Also has a pilates segment - she's hard core in this. I cannot do the inverted V.
 I love it February 25, 2010
Rachel A. Davey (Alaska)
1 out of 1 found this review helpful
I picked up this DVD and I'm sure happy I did. After one day of doing " Flat belly fast" and "Pilates perfect abs" I could start to see an out line! I just did each 10 minute workout once thats 20 minutes ( the DVD comes with 5 workoues 50 minutes but the first two just happen to be my faves). Suzanne Is easy to follow not manly looking so I don't get creeped out thinking I'm going to end up with a pumping iron look. So I injoy it. its a cheep and cheerful work out and I lost a nich only doing 2 workouts aday in 5 days.
Great workout! February 6, 2010
S. Gilstrap
1 out of 1 found this review helpful
I really burned with this DVD! I am an athletic person, so I was pretty pleased!
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