| 10 Minute Solution - Kickbox Bootcamp |  | Actor: Keli Roberts
Studio: Starz / Anchor Bay
List Price: $14.98
Buy New: $6.59
as of 3/22/2010 06:36 CDT details
You Save: $8.39 (56%)
New (39) Used (16) from $4.89
Seller: deeveedees
Format: Color, DVD, Full Screen, NTSC
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 54 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ANBD13548D
UPC: 013131354898
EAN: 0013131354898
Theatrical Release Date: 2005
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Product Description
A collection of kickbox workouts for total body fitness.
Genre: Exercise/Fitness
Rating: NR
Release Date: 6-SEP-2005
Media Type: DVD
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| Customer Reviews:
 kickbox video March 10, 2010
R. Falsetto
This video is great. It is simple and the instructor is very good at explaining each movement. The neat thing is that there are 5 different 10 minute sections that work on different body parts. So you can pick and choose which ones you want to do and not get bored or tired doing one for ten minutes. It has several good cardio sections and even made me sweat. I would recommend this video to anyone who doesn't want to long of a workout but can pick the ones to do and help build your stamina even for people over 50!
 Decent workout January 3, 2010
mukhy0
2 out of 2 found this review helpful
This is a pretty good workout for beginners. I've tried P90X and 30Day Shred so this wasn't challenging enough. Each section was just too short for me. As soon as I started to feel a burn, the workout was over. Each section starts with a warm-up and cool-down. A considerable amount of time is spent on teaching the moves before you go faster. Although each section is 10 minutes, you only get a real workout for 5 minutes. The cardio will get you slightly winded, but the other workouts were not challenging enough. I think this DVD is most effective when you do all the workouts together. I didn't break a sweat doing abs or arms on their own.
The instructor does a great job of pacing and teaching the form. She has a great balance between encouraging and demanding. I would definitely try a more advanced workout from her.
Great for quick but effective workout! December 23, 2009
S. Hart
I love the techniques this DVD offers. The variety of moves, etc is also nice to see in a workout video. For some videos, seem boring and repetitive. I find that this video lets me work out HOW I want to and just for 10-30 mins/ a day! (You can also try this video on netflix, but save your $ and buy it! You'll like it!) Lots of fun!
Great for beginners December 15, 2009
A. Mann
I love this video workout!! I am very picky, but this one is great because you can mix & match the areas you want to work on and how long you want to work out. It's great for kickboxing beginners and the lady on the video isn't annoyingly cheesey. Plus, after doing pilates for 2 years, I actually get a really good workout from this and love feeling sore again from working out! A good buy.
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